by Admin | Nov 21, 2019 | Emotional Intelligence, Healing, Mindfulness & Meditation
Life isn’t perfect. Things go wrong, we make mistakes, accidents happen, and life may not pan out the way we hope. Our reactions can often contribute to the problem. But is your default reaction to find somebody or something else to blame for your problems? Sessions...
by Admin | Jun 20, 2019 | Emotional Intelligence, Mindset, Perfectimism, Personal Development, Uncertainty
If you’re in your 20s or even 30s, you might feel a lot of uncertainty all the time — you aren’t sure what your life purpose is, or your uncertain about what path you should take in life. This is normal. We all want to know what our driving ambitions should be in...
by Admin | Jun 11, 2019 | Emotional Intelligence, Mindfulness & Meditation
Although we may not want to admit it we are responsible for creating all of our own emotions. Every thought that we think causes a chemical reaction and that reaction causes a physical response. How severe this response is comes down to our perception of the...
